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Look for one with nutrients that are hydrating without leaving a greasy or oily residue. Follow the directions on the product, such as applying it at night to allow the ingredients to work while you sleep. No — shaving hair doesn't change its thickness, color or rate of growth.
The stages of hair growth
Good sources include certain vegetables, nuts, yogurt, and foods like lean meat and fish. Note that Rogaine sells different minoxidil formulas marketed to men and women separately. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. He adds that the best time to apply moisturizer is right after you shower, when your skin is most able to absorb moisturizer. The thickness, color, and length of hair (both vellus and terminal) largely varies depending on the individual and even varies within a single individual depending on the area. If you're enjoying this article, consider supporting our award-winning journalism by subscribing.
Shaving tips for smoother skin
The last group accounts for the approximately 100 to 150 strands of hair that fall out every day. But with a bit of care, you may be able to reduce certain types of hair loss or strengthen your hair to minimize breakage. Chemo is a potent medication that attacks rapidly diving cells, such as cancer cells, but it may also attack the hair follicles in the scalp and other parts of the body, leading to rapid hair loss. There are about 5 million hair follicles on the body, including roughly 100,000 on the scalp. Sometimes, a healthcare provider may recommend a prescription medication treatment to help with hair growth.
Does shaving unwanted body hair makes it grow back thicker and darker?
While many products do provide applicator nozzles that reach through the hair, some droppers aren’t as precise. Like other scalp oils, castor oil typically is massaged into the scalp and left on overnight to help boost hair growth. Note that there isn't direct scientific evidence supporting the use of castor oil for hair growth, so check with a healthcare provider before adding this to your hair care routine. While genetics plays a role in hair growth, research suggests various methods may support the growth of longer strands—without using additional supplements or nutrients. Studies show that lifestyle changes, topical hair treatments, and a gentle hair care routine may stimulate hair growth. As for general shaving tips, always prep by washing your face and body and warming your skin to soften the hair and the skin itself.
It’s best to use a new razor each time you shave this part of your body. Shaving with a dull blade may result in ingrown hairs, razor burn, nicks and cuts, and skin irritation. Additionally, rough patches of skin, such as on the elbow, are especially prone to cuts and nicks from shaving because it’s hard to see and the skin is uneven.
That’s because the skin is getting thicker, the nerves are getting thicker and the hair may get thicker, too. “No hair-removal methods have been shown to allow hair to regrow softer than what was removed,” says Dr. Miller. That said, while you can’t actually alter the thickness of your body hair, alternative methods to shaving such as waxing offer a more precise removal. As Dr. Miller mentioned, shaving only cuts off the softer, top part of your hair leaving behind the thicker base.
Charitable Care & Financial Assistance
All our experts underscore the importance of using a fresh, clean, sharp razor and a gentle, easy-glide shave product (such as a gel or cream) to avoid snags and cuts. If you’re looking for a deep, close shave, Longsworth suggests shaving against the grain of the hair. She recommends going with the grain if you have sensitive skin or are particularly prone to ingrowns. Always moisturize post-shaving and use sunscreen or wait 24 hours before exposing freshly shaved skin to direct sunlight for an extended period. As for shaving frequency, it totally depends on the individual and their personal preferences.
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One study found that regular use of a scalp massage device over a period of time increased the activity of genes linked to hair growth—and decreased the activity of genes linked to hair loss. While a scalp massaging tool may be a great way to get the job done, experts theorize that a manual (using your hands) massage may be just as beneficial. Because of antibacterial and antifungal properties, many essential oils like tea tree oil are effective for targeting conditions like dandruff or scalp eczema. This keeps the hair and scalp healthy and moisturized, supporting an optimal environment for hair to grow. Many of these tactics rely on improving circulation and blood flow to the scalp. At least in theory, improved scalp blood flow creates a healthy environment for hair follicles to grow and hair to become longer, thicker, and stronger.
Soften the Hairs Before Shaving
As with shaving any body hair, shaving your arms is simply an aesthetic preference much like growing a mustache or cutting bangs. There’s no health benefit to shaving your arms, though some people may choose to do so because they like the look or feel of smooth arms. According to Michelle Blaisure, product and technical specialist and certified trichologist for Bosley Professional Strength, a diet full of healthy fats is essential for thick and healthy hair. “While genetics determines hair texture and curl, our diet plays a role in how genes can get expressed,” Blaisure says.
This type of hair loss is typically permanent, which means that the hair will not grow back. But if caught early, you might be able to slow down or prevent the hair loss process with a prescription oral treatment called finasteride (Propecia), or a topical treatment called minoxidil (Rogaine). The rate of hair growth on the head varies from person to person based on a range of factors, including ethnicity.
Talk with your doctor before trying supplements like biotin, keratin, or other nutrients. They may interact with any medications you take and cause unintended side effects. Still, discuss with a healthcare provider whether adding collagen to your daily routine is right for you. At-home tools are available for purchase, though using an in-office device or a light therapy session performed by a healthcare provider may lead to better results. Be sure to test for allergic reactions or consult a healthcare provider with any questions.
Still, there is a lack of studies proving that any essential oil will make your hair grow faster. Regardless of the type of scalp or hair treatment, it can take three to six months for the products to work and to begin to see hair growth. Castor oil products have also been making the rounds as popular methods for adding thickness and length to hair. High in vitamin E and a certain type of fatty acid, castor oil may help promote scalp circulation—contributing to healthier, stronger, and shinier hair. Shampoos and topical products targeting dandruff may also help promote hair growth.
Using red or blue light devices at home seems to trigger scalp cells to improve blood supply, reduce inflammation, and regenerate the hair. Some studies have found that light therapy was able to significantly increase hair density after several weeks of use. Longsworth suggests avoiding shaving this area right before you head to the beach, a pool, or any situation where a lot of sweating is involved. She recommends shaving at night and avoiding deodorant after the fact to give the skin a chance to repair overnight. So let’s try to put this myth to rest—although, like our hair, it will likely reemerge.
An over-the-counter (OTC) medicated topical treatment known as Rogaine (minoxidil) is commonly recommended by healthcare providers to promote hair growth and enhance hair thickness and density. A hair or scalp serum is a topical treatment that promotes healthy hair growth. While this area can have different rates of growth and thickness, Shays says most people shave their underarms every day or two, especially during the summer months. According to Longsworth, hairs in the underarm area can grow in many directions, making them appear wilder than other body hair. Plus, the skin here can be especially sensitive, which increases the likelihood of developing a rash, irritation, or general itchiness.
The color, coarseness, and speed of growth aren’t affected by shaving. If you’re thinking about shaving your arms, it’s a good idea to know the potential benefits, risks, and best methods for shaving to avoid razor burn, nicks, and skin irritation. This isn’t entirely true, but expert Shavata Singh, CEO and founder of Shavata Brows, does believe DIY brows should be a case of knowing one’s limitations. “The best thing anyone can do is to begin by getting a professional to create the ideal brow shape for you, then follow their design at home, by tweezing away stragglers,” she says. You will naturally lose your shape over time as fine hairs grow in, but this method will mean less-frequent appointments. If you must shape at home, Singh suggests drawing in your design with a brow pencil, not straying too far from the natural shape (anything below the arch is fair game), before picking up the tweezers.
One test-tube study found that keratin might decrease hair loss, treat damaged hair, and increase hair diameter. Still, more research is needed to better understand how this nutrient might support hair growth. While there’s no direct way to make your hair grow faster overnight, there are steps you can take to keep your hair healthy and long. Researchers are still looking into what triggers our bodies to switch on the anagen phase, and more studies are needed to know for certain what can be done to promote hair growth. Once the triggering event is treated (or you recover from your illness), your hair may start growing back after 6 months.
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